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Can fertility acupuncture help with depression? It may sound like a strange idea, but the two may be more connected than you think. Let’s have a closer look.

Relax and it will happen, they say. Does your stress contribute to infertility or does the emotional rollercoaster of not being able to conceive lead to stress and depression? Stress and infertility – a classic Catch-22?

Many couples dealing with infertility experience increased levels of anxiety and depression, which can put a strain on their relationship and even affect their ability to conceive. Dealing with infertility causes significant distress.

Unmanaged depression can have a negative effect on a couple’s relationship.  It can affect the libido in both partners, and it even has a toll on sperm quality.  No surprise that men diagnosed with major depression are less likely to conceive a child. And women with severe symptoms have 38 per cent fewer conceptions each month.

So what can you do to address this? Are there any safe treatment options?

Many studies have explored and showed the negative effects of antidepressants on pregnancy and on health of a developing baby. We are not yet certain how these drugs affect fertility.

For instance, women undergoing medical treatment for depression are more likely to miscarry. The same study links the use of antidepressants and male infertility.  If you are in a position to choose, discuss non-pharmaceutical treatment with your doctor. For those looking for a safe and effective alternative, fertility acupuncture may be worth considering.

How to overcome your depression naturally when trying for a baby

There are a few effective non-drug interventions. We recommend a combination of

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